When seeking therapy it's often when you are feeling most vulnerable and need help right away. You are looking for a therapist who is warm, skillful, and knows how to address the challenges that you are facing.

At Flower of Life Psychotherapy, I approach my work with a holistic lens and provide tools to help you cultivate a mindful space within, a place you can trust to reflect on your life and make the changes that you want to make. The therapy may challenge you to revisit difficult places and reconceptualize narratives that may be holding you back from your goals.

We can work together to find out what you need to renew a sense of hope for the future and find a path forward. Throughout the therapy, you can expect insights to develop that result in the formation of new neural pathways, paving the way for change to occur within you.

Finding the right therapist is essential to having a positive outcome. Together, we can organize a plan to define your goals and then create a map on how you can succeed. At Flower of Life Psychotherapy, you can transform your life and strive to embrace your fullest potential.

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For a New Beginning

In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
— John O'Donahue To Bless the Space Between Us